The Elite PowerBuilding Program is a 6 day per week plan that combines traditional powerlifting movements along with constantly varied bodybuilding exercises designed to build a physique that is both aesthetically pleasing and capable of moving serious weight.
Weekly updated progressive training plan
Each week, we update the training program with new exercises, rep and tempo schemes that builds upon the previous week of training. Literally watch yourself get stronger every week!
Demo videos of the exercises and technique tips / modifications
What good is a training plan if you aren’t doing the movements correctly? We provide videos of the exercises in the workouts so you can easily watch them in the gym.
Become a member of our online Facebook community where you can discuss your training and ask questions any time!
Nothing helps you progress better than having a group of friends doing the same workouts.